Brand: gaiam

Color: Blue

Features:

• YOGA KIT: Complete kit with everything needed to master the basic skills of yoga, including a yoga mat, yoga block and yoga strap
• YOGA MAT: 3mm fashion print yoga mat is lightweight, yet durable with a non-slip textured surface
• YOGA BLOCK: Foam yoga brick (3"x 6"x 9") helps extend, support and deepen stretches
• YOGA STRAP: 6 ft. yoga strap with durable metal D-ring helps increase range of motion, achieve more challenging positions and sustain poses for longer periods of time
• INCLUDED: Two full-length yoga workouts, plus props training bonus with renowned yoga instructor Rodney Yee (Packaging May Vary to include workouts on DVD or via Online Streaming)

Binding: DVD

model number: 05-53724

Part Number: TG05-53724

Details: Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine. Kit also includes alignment yoga mat, yoga block, 6' yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. Note: Packaging May Vary to include workouts on DVD or via Online Streaming.

EAN: 0018713537249

Package Dimensions: 24.4 x 9.4 x 4.1 inches

Languages: English