Specification:

• Publisher : Kaivalyadhama
  
• by : Parmanand Aggrawal
  
• Cover : Paperback
  
• Language : English
  
• Edition : 2011
  
• Pages : 125
  
• Weight : 360 gm.
  
• Size : 8.4 x 5.4 x 0.5 inches
  
• ISBN-10: 8189485628
  
• ISBN-13: 978-8189485627

Description:

The strength of yogic practices as compared to any other discipline of
physical and mental hygiene lies in the spiritual foundation of yoga it is this
spirituality which enables the sadaka of yoga to transcend the miseries and
sufferings of the empirical world physical and mental health are by products
of this transcendence yoga provides a meaningful meaning to life for the
modern world