Specification:

• Publisher : Indica Books
• By : Wallace Slater
• Cover : Paperback
• Edition : 2006
• Pages : 
• Weight : 300 gm.
• Size : 
• Language : English
• ISBN-10 : 8170594790
• ISBN-13 : 978-8170594796
• Product Code : BOOK891

Description:

Yoga is the discovery of the Self and the inspiration of the spirit within. Each step in Raja Yoga is intended to assist the student in developing the moral and ethical foundations necessary for yoga: control of the physical body through postures and diet; pranayama, or breathing techniques; control of the emotions and senses; and control of the mind. "Based on the author's experience and deep study, Raja Yoga is a valuable guide to all beginners of yoga. The student is given the opportunity to discover the path within and the guru to guide one to the true Self."